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The smart Trick of Menopause solutions That Nobody is Discussing

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Cognitive behavioral therapy (CBT). cognitive behavioral therapy (CBT) is usually a commonly employed variety of individual or group counseling and is recommended via the North American Menopause Modern society as an effective treatment for hot flashes and night time sweats. CBT would not normally decrease the frequency of very hot https://moodjhomedia.com/story1464687/the-ultimate-guide-to-menopause-remedies

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