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Getting Started with the Keto Diet

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By severely limiting carbs and increasing fat consumption, the body enters a metabolic state called ketosis. One significant benefit of the Ketogenic Diet is its ability to promote weight loss.|By reducing carb intake, the body begins to use fat for fuel, leading to effective weight loss.|Moreover, many followers of the https://optimize-online-presence17160.bcbloggers.com/28187669/keto-diet-your-path-to-weight-loss

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