Learn about the connection between the **keto lifestyle and heart health**. Evidence suggests that the **low-carb diet** can benefit **heart health** by bettering cholesterol levels and lowering inflammation. A **ketogenic diet** emphasizes low carbohydrate intake, which promotes decreased levels of insulin and improved fat metabolism. This can lead to lower https://linktreeforinfluencers05161.xzblogs.com/70189009/keto-and-heart-health-understanding-the-connection