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Keto and Heart Health: Understanding the Connection

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Uncover the relationship between the **ketogenic diet and cardiovascular health**. Evidence suggests that the **low-carb diet** can benefit **heart wellness** by enhancing cholesterol levels and minimizing inflammation. A **keto diet** emphasizes low carbohydrate intake, which leads to decreased levels of insulin and improved fat metabolism. This can produce lower triglyceride https://email-verification04814.arwebo.com/51952717/uncovering-the-link-between-keto-and-heart-health

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