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Frozen shoulder - An Overview

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Incredibly hot/chilly compression packs. Implementing warmth or cold for your shoulder can relieve pain and swelling. Warm compresses boost blood circulation to your inflamed space, though cold compresses sluggish blood move and reduce swelling and pain. You could alternate in between the two. For heat compression, warm a moist https://joleneb379urk9.webdesign96.com/profile

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