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How can u drink green tea on an empty stomach can Save You Time, Stress, and Money.

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To prevent this side impact, add lemon in your tea. The vitamin C in lemon promotes iron absorption, counteracting this side effect. Alternatively, it is possible to consume gren tea just one hour right before or after a meal. This provides Your entire body time to absorb iron without https://canidrinkgreenteaonanempt89988.life3dblog.com/30238360/not-known-details-about-effects-of-drinking-green-tea-on-empty-stomach

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