Adjusting your chair into a comfortable position. Make sure to keep the ft flat on the floor and also your knees a little decrease than your hips. Chronic neck pain shouldn't be taken frivolously. It needs instant care to avoid additional problems and invasive surgical treatments. Worn joints. As with https://www.theorthopaedicandpainpractice.com/chronic-neck-and-shoulder-pain-relief-strategies-to-reduce-discomfort/