"The Healing Power of Nature: Benefits of Ecotherapy" highlights the profound impact of connecting with the natural world on mental and emotional well-being. Ecotherapy, also known as nature therapy or green therapy, leverages this connection to promote healing and resilience.
Key Benefits of Ecotherapy:
Stress Reduction:
Spending time in nature lowers cortisol levels, the stre... https://mentalhealthconnect.co/city/branford/