Menopause is usually a normal biological method marking the end of a girl’s menstrual cycles, generally all around age 50. It provides hormonal improvements, triggering indicators like sizzling flashes, mood swings, and snooze disturbances. https://jeffreywjvh29752.tokka-blog.com/34523314/navigating-menopause-techniques-for-controlling-signs-and-embracing-alter