We even have several students above forty that have never completed a days of practice prior to they arrived to us. Sure, there are many 'Fundamentals' that should be identified; the inspiration to Shaolin Kung Fu, the 5 Temple Stages. It's within a way the main Faculty for Shaolin Practitioners https://jaredzxltf.blogdun.com/37451182/finding-the-ancient-art-of-shaolin-a-journey-into-thoughts-physique-and-spirit