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Mastering CBT: A Guide to Cognitive Behavior Therapy Techniques

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Cognitive Behavior Therapy methods can offer invaluable for overcoming a broad array of mental health concerns. CBT focuses around the idea that our actions, beliefs, feelings are linked. By pinpointing negative https://lucenij624986.pointblog.net/mastering-cbt-a-guide-to-cognitive-behavior-therapy-techniques-85524760

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