Committing to a consistent yoga practice can be life-changing—and at Arya Power Yoga Academy, three months is enough to see real transformation. Whether you're a beginner or someone returning after a break, the first few weeks will focus on building strength, correcting posture, and understanding breath control. Expect some muscle soreness, but also a surprising boost in energy and fl... https://aryapoweryogaacademy.com/classes/