In addition to physical health, Neti Kriya benefits extend to mental and emotional balance. When the nasal passages are clear, the flow of prana (life force energy) becomes smoother, leading to improved concentration, reduced anxiety, and a calmer mind. Many yoga practitioners report feeling refreshed and more mentally alert after performing Neti Kriya. https://teleconcepts.net/blogs/22584/Wondered-About-Yoga-for-Nasal-Polyps-Here-s-Everything-You